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True Minnesota Girls

22s at Sandstorm


We are a 2-in-1 program for lacrosse athletes -  TRAINING and TRAVEL in one. We don't charge extra for practice, and we don't charge extra for fall/winter. We train more than any other club, so if you want to most for your athlete, and for your money, come to True. This is not about highlighting only the best players - this is about bringing up the level of each girl. Seeing them be successful in their school teams and their lives is what drives us, not just college recruitment. Our approach is that by pushing each other to become better each day, every athlete will reach their “true” potential.


The best part about being a True athlete and looking for college recruitment is the network we have across the United States. Join our 'True Recruits' program - we have people advocating for kids across the country. We will help you get to where you belong, be it DI, DII, DIII, or NAIA. We're all about finding the right fit, in a place you love and are excited to call home for at least a few years.


When you make a commitment to True, we expect to see you at practice. HOWEVER, we understand that girls play other sports, in fact, we love multi-sport athletes. IF getting to practice ever becomes an issue for you, please let us know, as we will do whatever we can to make it work. We pride ourselves on being family-friendly, and have often added skills sessions or clinics at the request of girls. Our athletes are the most important piece to us - we want to make sure your True experience is the best it can be.


Krista Crandall

Minnesota Girls Director

Phone: (952) 807-5181

Madii Maas

Minnesota Girls Director

Phone: (612) 961-1024

Patrick Crandall

Minnesota Girls Director

Phone: (651) 324-4967

Congrats to our Midwest showcase all-stars!

12Us - 2018 BLUE OX CHAMPS!


For 2018, we have regional teams for all ages. We have a year-round training facility located in Bloomington. Regional teams summer practice is located in the region in which they are offered a team spot.

K-1st Grade teams: Developmental

  • Train 1x/wk
  • Small Games
  • Coordination and athletic training challenges

2nd-4th Grade teams

  • Train 1-2x/wk
  • Small-sided scrimmages
  • Coordination and athletic training challenges
  • 1 tournament

5th-8th Grade teams

  • Train 1-3x/wk
  • Scrimmages
  • Conditioning and body weight training
  • 3 tournaments

9th-11th Grade teams

  • Train 2-3x/wk
  • Scrimmages
  • Conditioning and training
  • 3 tournaments

12th Grade teams: prepare for your senior season!

  • Train 2-3x/wk
  • Scrimmages
  • Conditioning and training
  • 1 Fall tournament
  • Options for Summer tournaments