Series I: Balance, Core Stabilization & Muscular Endurance
Series II: Maximum Strength, Power & Speed
TrueFIT can help you prepare for the upcoming season, no matter what your base level is. Led by boys coach and trainer, Tyler Strand, this series will target muscles used for specific lacrosse movement, and will be tailored for the male athlete. This is available to boys that are already part of a True travel team, or boys new to True and are simply looking to join their friends in preparing for the upcoming season. All are welcome!
Contact Tyler for more information
SPOTS ARE LIMITED. 12 BOYS PER SERIES!
12 Hours of Training:
Series I - M/W January 7-February 13: $325 ($350 after Dec 21)
Series II - M/W February 18-March 27: $325 ($350 after Dec 21)
24 Hours of Training:
Series I & II Bundle: $625 ($675 after Dec 21)
