True Academy Classes were developed for serious players who want to improve their skills year-round. These classes are hyper- focused on specific aspects of lacrosse, including fundamentals, defense, dodging, shooting and scoring.
True Minnesota will be offering Academy Classes for players of all ages and skill levels. Classes are a great way to improve your individual skill. Our coaches will break down your game and build it back up to help you become a better player!
Each class will be run by True MN staff. They are designed to help take your game and Lax IQ to the next level, and help you further develop your individual skills to make you a better player. The position-specific drills simulate game-like situations so you are ready to dominate on the field all year long!
Development is the key to what we do at True Lacrosse, and these classes are a great way to help develop your game/skill. Don't miss out on this training opportunity!
This class will focus on improving player speed & agility. If you are a player looking to improve your first step, become faster/stronger, or increase overall athleticism then this class if for you. We focus our coaching on proper form and building better athletes.
This class will focus on the art of 1 on 1 matchups. If you are a Defenseman who wants to work on footwork, quickness, agility, this is for you. This class will be emphasizing body position and not relying on throwing checks for game time situations.
This class is focused on all aspects of shooting. Players work on overhand shooting form with both hands, starting with breaking down technique and building up to game speed shots from a dodge. This class is vital for all players who want to score more goals and it will improve the accuracy and power of any player's shot. It is not uncommon for players to take this course multiple times.
This class will focus on the art of facing off. If you are a face-off specialist who wants to perfect your craft or someone just starting to take draws this class if for you. We focus our coaching on reps. We break down stance, technique, counters, etc and want to help you prepare for dominating the X this Spring.
Winter offerings coming soon...